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Coping with Fatigue after Cancer Treatment—Ruth’s Story

2020

Ruth had chemotherapy, surgery and proton therapy for Ewing’s sarcoma. She shares practical tips for coping with fatigue after cancer treatment. Ruth talks about: changing your exercise routine, getting reasonable adjustments at work, and being upfront about your limitations.

05:38 min

07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

Video
2014
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03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

Video
2014
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01:00:04

The BMI: Myth or Reality? Keynote Address by Jane Brody

Part one of IWL Consortium Initiative on Women and Health Conference "The Body Mass Index: Myth or Reality? Health, Wellness and Self Esteem in Women" on April 7, 2014 at Rutgers University Keynote address by Jane Brody, New York Times Health Columnist

Video
Jane E. Brody
2014
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14:23

Cancer and Your Body Image

Michelle Cororve Fingeret, PhD, from The University of Texas MD Anderson Cancer Center, Houston, Texas discusses body change and body image, a common concern in cancer patients, how this impacts their lives, and empowering patients to move ahead, with Ken Miller, MD, a medical oncologist and...

Video
2017
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08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

Video
2021
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38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

Video
2021
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11:44

Elson Haas, M.D., Discusses Nutritional Detoxification in Practice or Lifestyle Medicine

Treatment Today: Nutritional Detoxification in Practice or Lifestyle Medicine

Video
Elson Haas
2014
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01:11:04

ON How to Design Your Life to Live Longer, Healthier & Happier - ON Purpose Podcast Ep.25

In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them.

Video
Dan Buettner
2019
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46:35

Why Blue Zones are the Healthiest Places on Earth l Doctor’s Farmacy with Mark Hyman, M.D. EP6

Dan Buettner is a National Geographic fellow, in charge of leading expeditions - he’s essentially a real life Indiana Jones.

Video
Dan Buettner
2018
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17:34

Want to Live to 100? Dan Buettner Tells You How - Amanpour and Company

Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.

Video
Dan Buettner
2020
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EXPLORE TOPIC

Cancer