“You cannot win the war against the world, if you can’t win the war against your own mind.”—Will Smith
10:18 min
CLEAR ALL
Before Shawna Murray-Browne’s brother was murdered, she dreamt about it - trauma from seeing Black men being killed. The integrated psychotherapist now focuses on empowering BIPOC to access caring & healing.
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Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.
National award-winning slam poet Caira Lee speaks to a rapt audience on the power of absolute self-love.
Artist Tips by Rafi and Klee, two full-time artists who give practical advice about being an artist in today’s art market.
Most artists I know struggle with self-confidence. It takes real guts to put your work out there, to reveal the most vulnerable parts of yourself through your art. But self-confidence isn’t something you’re born with. It’s something you build.
Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.
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Most of us want to get more confident … but we don’t know how. Confidence seems to increase with age, but what else can we do to consciously boost our confidence? Here are my best tips. What’s one of yours?
Feminist Gloria Steinem discusses her book "Revolution from Within: A Book of Self-Esteem" with Upon Reflection host Marcia Alvar in this interview from the University of Washington. Steinem discusses her childhood experiences and events in her adult life that influenced the book.
When she was in her 20s, Dr. Maya Angelou discovered the Unity Church. Founded in 1889, Unity is a Christian movement that emphasizes affirmative prayer and education as a path to spirituality. Watch as she is moved to tears while recalling the revelation that changed her life forever.