VIDEO
Working with Difficult Emotions by Phillip Moffitt / Spirit Rock Meditation Center
By
Phillip Moffitt — 2011
Phillip Moffitt, Co-Guiding Teacher at Spirit Rock and author of "Dancing with Life," talks about how to use mindfulness practice to work with difficult or strong emotions such as anger.
FULL SUMMARY
Phillip Moffitt, Co-Guiding Teacher at Spirit Rock and author of "Dancing with Life," talks about how to use mindfulness practice to work with difficult or strong emotions such as anger.
10:51 min
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