VIDEO

FindCenter AddIcon

Working with Difficult Emotions by Phillip Moffitt / Spirit Rock Meditation Center

By Phillip Moffitt — 2011

Phillip Moffitt, Co-Guiding Teacher at Spirit Rock and author of "Dancing with Life," talks about how to use mindfulness practice to work with difficult or strong emotions such as anger.

10:51 min

04:06

Dr Gabor Maté: What the Real Cause of Your Anxiety Is

Dr Gabor Maté explains how he believes that most mental health disorders—including Anxiety and Panic Attacks—originate in childhood experience as coping mechanisms. He also explains how revisiting the real cause of the problem can help you overcome it.

Video
Gabor Maté
2019
FindCenter AddIcon
01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

Video
Gabor Maté
2018
FindCenter AddIcon
07:27

Dr. Gabor Maté on How to Reframe a Challenging Moment and Feel Empowered | The Tim Ferriss Show

Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies.

Video
Gabor Maté
2019
FindCenter AddIcon

EXPLORE TOPIC

Dharma