Phillip Moffitt, Co-Guiding Teacher at Spirit Rock and author of "Dancing with Life," talks about how to use mindfulness practice to work with difficult or strong emotions such as anger.
Phillip Moffitt, Co-Guiding Teacher at Spirit Rock and author of "Dancing with Life," talks about how to use mindfulness practice to work with difficult or strong emotions such as anger.
10:51 min
CLEAR ALL
Reggie Ray reading from the Profound Treasury of the Ocean of Dharma, Vol. 1, Chapter 2.
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