VIDEO

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Paralyzed Veteran Uses Fitness to Help Others

2019

An Arkansas Soldier, who was active for his entire lifetime, suddenly hit with a life-altering injury. It struck while he was in sniper training three years ago after falling into a pond, hitting a concrete brick.

02:22 min

The Aerobics Program for Total Well-Being: Exercise, Diet, and Emotional Balance

Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally.

Book
Kenneth H. Cooper
1985
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Benched: Why We All Lose When Kids with Disabilities Are Shut Out of Sports

Community leagues simply aren’t welcoming enough to kids with autism and other developmental disabilities, even when only slight modifications or support are needed to accommodate them.

Article
Lara Stolman
2015
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Sports, Fitness, and Motor Activities for Children with Disabilities: A Comprehensive Resource Guide for Parents and Educators

This well-researched and comprehensive book is a valuable resource for parents, guardians, and recreational professionals in promoting inclusive and meaningful recreation for children with disabilities, beyond the school day.

Book
Rocco Aiello
2015
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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

Article
Jane E. Brody
2007
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Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.

Book
Natasha Campbell-McBride
2020
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Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance)

Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this.

Book
Adam Sinicki
2024
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Living Beyond Limits: New Hope and Help for Facing Life-Threatening Illness

A pioneer in the world of mind-body healing, the author provides support and guidance for those living with life-threatening illness, showing how, with the help of support groups, people can live longer and fuller lives.

Book
David Spiegel
1993
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In Social Sports, It’s About Camaraderie, Not Competition

Social sports leagues, generally cater to people like Jacquelyn Keenan, who sign up on their own or with a small group of friends. Most of the leagues are gender-neutral. “You get to meet so many people,” she said. “It’s not super-competitive, and kickball is a very accessible sport.”

Article
Jim Rendon
2017
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Optimization For Athletes: Break Through Plateaus and Get Results: Weight Training and Nutrition Secrets

Optimization For Athletes is written by an athlete, for an athlete.

Book
Gregory Breheim
2024
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7 Ways to Overcome a Speed/Power Plateau and Become a Better Athlete: Part I

Plateaus are tough mothers. They happen for a few reasons, but a big one is that the human body really doesn’t like to go outside of its’ safe little shell. The brain also doesn’t like to move outside of its’ cave.

Article
Just Fly Sports Performance
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EXPLORE TOPIC

Disabled Well-Being