VIDEO

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Paralyzed Veteran Uses Fitness to Help Others

2019

An Arkansas Soldier, who was active for his entire lifetime, suddenly hit with a life-altering injury. It struck while he was in sniper training three years ago after falling into a pond, hitting a concrete brick.

02:22 min

Peak: The New Science of Athletic Performance that Is Revolutionizing Sports

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset.

Book
Marc Bubbs
2019
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body

Look Younger, Be Healthier, and Experience a New Kind of Energy Sluggishness. Boredom. Lack of concentration. Too many of us pour another cup of coffee and accept fatigue as the inevitable side effect of hectic lives. Dr. Matthew Edlund shows us there is a better way.

Book
Matthew Edlund
2011
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EXPLORE TOPIC

Disabled Well-Being