VIDEO

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Stress First Aid: Caring for Veterans Introduction

2019

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

10:19 min

01:57

Brainspotting Therapy for Trauma - What Is Brainspotting and How Does It Work?

Brainspotting Therapy is becoming an important tool for Trauma Healing used in drug and alcohol treatment and dual diagnosis programs for mental health. Brainspotting Therapy. What is it? How does it work?

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EXPLORE TOPIC

Self-Care