VIDEO
Stress First Aid: Caring for Veterans Introduction
2019
This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.
FULL SUMMARY
This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.
10:19 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Trauma (47)
- PTSD (43)
- Military to Civilian Re-entry (26)
- Neuroscience (26)
- BIPOC Well-Being (24)
- Mind-Body Connection (22)
- Depression (20)
- Meditation (20)
- Anxiety (19)
- Resilience (19)
- Self-Mastery (19)
- Healing Approaches (18)
- Activism/Service (17)
- Collective Trauma (17)
- Stress (17)
- Well-Being (17)
- Black Well-Being (16)
- Caregiver Well-Being (15)
- Child’s Trauma (14)
- Self-Reflection Practices (13)
- Speaking Your Truth (13)
- Athlete Well-Being (12)
- Awareness (12)
- Community Healing (12)
- Self-Control (12)
- Suicide (12)
- Fellowship and Community (11)
- Finding Meaning (11)
- Life-Altering Injury (11)
- Self-Discovery (11)
- Honoring Emotion (10)
- Intergenerational Trauma (10)
- Offering Support to Others (10)
- Post-Traumatic Growth (10)
- Search for Purpose (10)
- Self-Healing (10)
- Traumatic Grief (10)
- Women’s Well-Being (10)
- Adaptability (9)
- Cancer (9)
- Racism (9)
- Anger (8)
- Brain Health (8)
- Chronic Anxiety (8)
- Goal Setting (8)
- Mental Health Challenges (8)
- Neuroplasticity (8)
- Self-Development (8)
- Somatic Experiencing (8)
- Belonging (7)
- Burnout (7)
- Dysfunctional Childhood (7)
- Happiness (7)
- Hope (7)
- Identity (7)
- Mindfulness (7)
- Racial Healing (7)
- Relationship Challenges (7)
- Self-Esteem (7)
- Trauma-Informed Therapy (7)
- War (7)
- Addiction (6)
- Asking for Help (6)
- Authenticity (6)
- Chronic Pain (6)
- Death and Dying (6)
- Disabled Well-Being (6)
- Habit Formation (6)
- Holism (6)
- Self-Love (6)
- Somatic Practices (6)
- Anger Management (5)
- Connection with Nature (5)
- Creative Well-Being (5)
- Cross-Cultural Dynamics (5)
- Emotional Intelligence (EQ) (5)
- Empowerment (5)
- Exercise (5)
- Fear (5)
- Grief (5)
- Habits of Mind (5)
- Human Potential (5)
- Inner Peace (5)
- Parenting (5)
- Physical Health (5)
- Polyvagal Theory (5)
- Self-Limiting Beliefs (5)
- Shame (5)
- Spiritual Healing (5)
- Vulnerability (5)
- Willpower (5)
- Yoga (5)
- Addiction Recovery (4)
- Alcohol Addiction (4)
- Breathwork (4)
- Compassion Fatigue (4)
- Connection (4)
- Death or Loss of a Loved One (4)
- Embodiment (4)
- Entrepreneurship (4)
- Family Dynamics (4)
- Female Empowerment (4)
- Generational Healing (4)
- Guided Meditation (4)
- Hero’s Journey (4)
- Indigenous Well-Being (4)
- Intention (4)
- LGBTQIA Well-Being (4)
- Mindfulness Practices (4)
- Nutritional Medicine (4)
- Positive Thinking (4)
- Psychedelic-Assisted Therapy (4)
- Relationship with Time (4)
- Self-Pressure (4)
- Social Justice (4)
- Spiritual Growth (4)
- Stoicism (4)
- Suffering (4)
- Transitions (4)
- Young Adult Well-Being (4)
- Youth Activism (4)
- Acceptance (3)
- ADD/ADHD (3)
- Buddhism (3)
- Child’s ADD/ADHD (3)
- Children’s Well-Being (3)
- Chronic Health Conditions (3)
- Communication Skills (3)
- Compassion (3)
- Drug Addiction (3)
- Focus (3)
- Grit (3)
- Higher Calling (3)
- Highly Sensitive People (3)
- Joy (3)
- MDMA (3)
- Mindfulness Meditation (3)
- Negative Self-Talk (3)
- Performance Anxiety (3)
- Positive Self-Talk (3)
- Presence (3)
- Psychology (3)
- Racial Identity (3)
- Rest (3)
- Self-Worth (3)
- Shadow (3)
- Sleep (3)
- Talk Therapy (3)
- Work Challenges (3)
- Work-Life Balance (3)
- Acupressure (2)
- Aging (2)
- Art Therapy (2)
- Attachment Theory (2)
- Building Culture (2)
- Climate Change (2)
- Cognitive Behavioral Therapy (2)
- Confidence (2)
- Courage (2)
- Criticism and Rejection (2)
- Death or Loss of a Child (2)
- Eating Disorders (2)
- EMDR (2)
- Endurance (2)
- Energy Balancing (2)
- Failure (2)
- Faith and Identity (2)
- Generosity (2)
- Global Challenges (2)
- Gratitude (2)
- Growth Mindset (2)
- Herbal Supplementation (2)
- Imagination and Creativity (2)
- Indigenous Healing Approaches (2)
- Inner Life (2)
- Inner Strengths (2)
- Integrative Medicine (2)
- Integrity (2)
- Kindness (2)
- Latinx Well-Being (2)
- Laughter Therapy (2)
- Leadership (2)
- Letting Go (2)
- Life Challenges (2)
- Loneliness (2)
- Memory (2)
- Men’s Well-Being (2)
- Mentoring (2)
- Motivation (2)
- Narcissism (2)
- OCD (2)
- Optimism (2)
- Panic Attacks (2)
- Personal Development (2)
- Productivity (2)
- Psychedelic Research (2)
- Race and Gender (2)
- Racial Discrimination (2)
- Racial Justice (2)
- Self-Acceptance (2)
- Self-Actualization (2)
- Self-Expression (2)
- Self-Realization (2)
- Self-Reckoning (2)
- Sexual Assault or Abuse (2)
- Social Presence (2)
- Social Responsibility (2)
- Soul Mission (2)
- Spiritual Development (2)
- Sustainability (2)
- Sutras (2)
- Time Management (2)
- Transformation (2)
- Values (2)
- Weight Concerns (2)
- Yoga Therapy (2)
- AAPI Well-Being (1)
- Abandonment (1)
- Academic Struggles (1)
- Access to Education (1)
- Acupuncture (1)
- Affirmations (1)
- Animal Connection (1)
- Autism (1)
- Autoimmune Disease (1)
- Ayahuasca (1)
- Body Image (1)
- Body Positivity (1)
- Brainspotting (1)
- Bullying (1)
- Cannabis/CBD (1)
- Child’s Anxiety (1)
- Child’s Challenging Behavior (1)
- Child’s Emotional Growth (1)
- Chronic Fatigue (1)
- Clinical Depression (1)
- Consciousness (1)
- Curiosity (1)
- Dark Night of the Soul (1)
- Despair (1)
- Diet and Nutrition (1)
- Digital Life (1)
- Disconnection (1)
- Domestic Abuse (1)
- Empathy (1)
- Energy Healing (1)
- Environmental Justice (1)
- Epigenetics (1)
- Faith (1)
- Family Acceptance (1)
- Fate (1)
- Female Friendship (1)
- Forest Bathing (1)
- Forgiveness (1)
- Freedom (1)
- Friendship (1)
- Gender Identity (1)
- Genetics (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Healthy Eating (1)
- Hypnosis (1)
- Identity Shifts (1)
- Indigenous Rights (1)
- Inner Child (1)
- Inspiration (1)
- Interdependence (1)
- Islamophobia (1)
- Job Loss (1)
- Journaling (1)
- Judaism (1)
- Jungian Analysis (1)
- Learning Styles (1)
- Love (1)
- Lovingkindness (1)
- Mantra Meditation (1)
- Masculine/Feminine Dynamics (1)
- Midlife Crisis (1)
- Native American Beliefs (1)
- Neurodiversity (1)
- Neuropsychology (1)
- Nightmares (1)
- Non-Duality (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Plant Spirit Medicine (1)
- Poetry (1)
- Positive Psychology (1)
- Poverty/Economic Inequality (1)
- Prayer (1)
- Problem Solving (1)
- Psychedelic Journey (1)
- Quantum Physics (1)
- Relationship with Money (1)
- Reproductive Health (1)
- Self-Compassion (1)
- Self-Reliance (1)
- Setting Limits and Boundaries (1)
- Sexuality (1)
- Smoking Addiction (1)
- Social Anxiety (1)
- Social Media Addiction (1)
- Spiritual Fasting (1)
- Storytelling (1)
- Tapping/EFT (1)
- The Feldenkrais Method (1)
- Tibetan Buddhism (1)
- Toxic Relationships (1)
- Transcendental Meditation (1)
- Trust (1)
- Vedic Meditation (1)
- Whiteness (1)
- Wholeness (1)
- Women’s Rights (1)
- Work Relationships (1)
FILTER
TEACHER
- Bessel van der Kolk (4)
- Edward Tick (4)
- Gabor Maté (4)
- Monnica Williams (4)
- Stephen Porges (4)
- Bernie S. Siegel (3)
- Daniel Amen (3)
- Elaine Aron (3)
- Herbert Benson (3)
- Lisa Feldman Barrett (3)
- Marcus Aurelius (3)
- Martha Beck (3)
- Mel Robbins (3)
- Noah Elkrief (3)
- Queen Afua (3)
- Resmaa Menakem (3)
- Terri Cole (3)
- Andrew Solomon (2)
- Eckhart Tolle (2)
- Elizabeth Stanley (2)
- Gary Zukav (2)
- Jonni Pollard (2)
- Judson Brewer (2)
- Kelly McGonigal (2)
- Louise Hay (2)
- Mark Wolynn (2)
- Rich Roll (2)
- Rick Hanson (2)
- Sadhguru (2)
- Stephanie Y. Evans (2)
- The Dalai Lama (2)
- Adriene Mishler (1)
- Alain de Botton (1)
- Alexandra Fine (1)
- Amishi Jha (1)
- Andrew Weil (1)
- Andy Puddicombe (1)
- Arianna Huffington (1)
- Belleruth Naparstek (1)
- Biet Simkin (1)
- Brendon Burchard (1)
- Bruce Lipton (1)
- Colleen Saidman Yee (1)
- Dan Millman (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- David J. Wolpe (1)
- Deb Dana (1)
- Dilip Jeste (1)
- Donna Eden (1)
- Elizabeth Lesser (1)
- Fariha Róisín (1)
- Gangaji (1)
- Gordon Neufeld (1)
- Hyla Cass (1)
- Jack Canfield (1)
- Jacqueline Carter (1)
- James Gordon (1)
- James Hollis (1)
- Jay Shetty (1)
- Jeffrey Mishlove (1)
- Jerry M. Ruhl (1)
- Joanna Macy (1)
- John Bradshaw (1)
- John Sarno (1)
- Jonathan Van Ness (1)
- Judith Blackstone (1)
- Kim Eng (1)
- Lama Rod Owens (1)
- Latham Thomas (1)
- Lewis Howes (1)
- Lisa Wimberger (1)
- Lorin Roche (1)
- Maharishi Mahesh Yogi (1)
- Maria Sirois (1)
- Marie Forleo (1)
- Mitch Albom (1)
- Moshé Feldenkrais (1)
- Nicolai Bachman (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Oprah Winfrey (1)
- Panache Desai (1)
- Rachel Naomi Remen (1)
- Ralph De La Rosa (1)
- Rodney Yee (1)
- Rumi (1)
- Russell Brand (1)
- Sanjay Gupta (1)
- Spring Washam (1)
- Stephen Levine (1)
- Susan Piver (1)
- Swami Mukundananda (1)
- Tara Brach (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
- Zainab Salbi (1)