VIDEO

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Ellen Langer: Mindfulness Over Matter

By Ellen Langer — 2013

Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making. See more...

22:21 min

03:05

Healing Meditations with Dr. Bernie Siegel

Learn how to enhance your immune system and find the key to good health. This inspiring program leads you through several empowering meditations, each a combination of guided imagery and autohypnosis.

Video
Bernie S. Siegel
2016
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02:04

Depression During and After Cancer—Fireside Friday Season 2 Episode 17

Fireside Fridays is the “cancer content” video series from Teen Cancer America! This week, we talk about depression. Teen Cancer America partners with hospitals throughout the United States to develop specialized facilities and services for teens and young adults with cancer.

Video
2021
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19:47

Mindfulness at Work | Scott Shute, David Gelles, Parneet Pal | Wisdom 2.0 2017

Scott Shute, David Gelles and Parneet Pal speak at Wisdom 2.0, 2017 in San Francisco.

Video
Scott Shute
2017
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26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

Video
2016
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04:27

Managing Stress - Mental Health in the Workplace

This video briefing shows how being able to manage stress effectively is key to supporting the well-being of both your staff and your business.

Video
2016
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30:08

Powerful Daily Affirmations for Anxiety, Chronic Stress, Panic Attacks

Law of attraction positive affirmations for healing anxiety and other mental health challenges. Healing tones that speak straight to your subconscious mind, and begin the healing process from chronic stress and fearful overworking habits we build up in our lives.

Video
2016
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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15:19

How to Deal with Stress at Work

This video will show you how to deal with stress at work by helping you to discover and address what's causing your stress. This video is about how to deal with stress at work, and how to handle stress at work.

Video
Noah Elkrief
2014
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22:13

Mindfulness as a Love Affair with Life: An Interview with Jon Kabat-Zinn

Mindfulness Based Stress Reduction (MBSR) founder Jon Kabat-Zinn talks about what mindfulness is, what it isn't, and how we can use mindful techniques to improve our health and wellbeing.

Video
Jon Kabat-Zinn
2015
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39:11

Herbert Benson—the Relaxation Revolution: Enhancing Health Through Mind Body Healing

Pioneer of mind body medicine Herbert Benson discusses his book, "The Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing," presented by Harvard Book Store. In the 1970s, Dr.

Video
Herbert Benson
2012
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EXPLORE TOPIC

Mindfulness