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Ellen Langer on Mindfulness

By Ellen Langer — 2011

Harvard psychologist Ellen Langer talks about mindfulness and how it can help us enjoy what we already have.

05:04 min

07:19

Lodro Rinzler on Sex and Dating with Mindfulness and Compassion

This teaching, from the author of THE BUDDHA WALKS INTO A BAR, asks us to contemplate what it means to bring mindfulness and compassion into the realm of sex and dating.

Video
Lodro Rinzler
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2012
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EXPLORE TOPIC

Mindfulness