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Ellen Langer on Mindfulness

By Ellen Langer — 2011

Harvard psychologist Ellen Langer talks about mindfulness and how it can help us enjoy what we already have.

05:04 min

04:24

Jeff Foster: Emotions, Feelings and Sensations Are Neither Personal nor Impersonal

Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence.

Video
Jeff Foster
2012
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EXPLORE TOPIC

Mindfulness