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James Baraz with Charles Garfield: What Love Reveals—Awakening Joy

By James Baraz — 2016

“Love reveals a fundamental truth about all life including human life, which is that we’re all connected.” The truth of our connection to one another and to all of life is often overlooked and ignored as we go about our day. We cannot think ourselves into knowing this truth. See more...

03:02 min

21:30

Cultivating Wisdom: The Power of Mood - Lisa Feldman Barrett

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch.

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Lisa Feldman Barrett
2018
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Richard Davidson
2019
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EXPLORE TOPIC

Connection