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James Baraz with Charles Garfield: What Love Reveals—Awakening Joy

By James Baraz — 2016

“Love reveals a fundamental truth about all life including human life, which is that we’re all connected.” The truth of our connection to one another and to all of life is often overlooked and ignored as we go about our day. We cannot think ourselves into knowing this truth. See more...

03:02 min

21:30

Cultivating Wisdom: The Power of Mood - Lisa Feldman Barrett

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch.

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Lisa Feldman Barrett
2018
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15:38

Lodro Rinzler—How to Love Yourself (and Sometimes Other People)

Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.

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Lodro Rinzler
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2018
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18:29

You Aren’t at the Mercy of Your Emotions—Your Brain Creates Them | Lisa Feldman Barrett

Can you look at someone’s face and know what they’re feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of...

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Lisa Feldman Barrett
2018
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