ARTICLE

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Healing Relationships Through Compassion and Connection

By Tara Brach — 2017

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

Read on www.yogajournal.com

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Meditation: It’s Not Just for Enlightenment Anymore

One of the best — and most easily available — ways we can become healthier and happier is through mindfulness and meditation.

Article
Arianna Huffington
2016
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