By Tara Brach — 2017
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.
Read on www.yogajournal.com
CLEAR ALL
A calm mind and even temper can help make peace with life’s difficulties.
1
When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.
Go. Because wanting to leave is enough.
“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela