ARTICLE

FindCenter AddIcon

Healing Relationships Through Compassion and Connection

By Tara Brach — 2017

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

Read on www.yogajournal.com

FindCenter Post-Image

How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

FindCenter AddIcon
FindCenter Post-Image

Letting Go of Resentment and Anger as a Caregiver

When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.

FindCenter AddIcon
FindCenter Post-Image

#77: The Truth that Lives There

Go. Because wanting to leave is enough.

FindCenter AddIcon
FindCenter Post-Image

5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

FindCenter AddIcon

EXPLORE TOPIC

Relationship Challenges