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How Meditation Helps in Difficult Times

By Pema Chödrön — 2009

Pema Chödrön on four ways that meditation helps us deal with difficulty.

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Searching for the Heart of Compassion

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.

Article
Marc Ian Barasch
2005
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EXPLORE TOPIC

Life Challenges