By Joan Halifax — 2018
Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.
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CLEAR ALL
When physicians help patients come to the profound revelation that childhood adversity plays a role in the chronic illnesses they face now, they help them to heal physically and emotionally at last.
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Some people who have to be responsible for their siblings or parents as children grow up to be compulsive caretakers.
How do you know when it’s time to take your autistic, bipolar twelve-year-old daughter to the psych ward?