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Develop Your Inner Radar to Control Turbulent Emotions

By Daniel Goleman — 2015

When handling turbulent feelings, we can gain a mental foothold that allows us to short-circuit what otherwise could become a destructive emotional hijack.

Read on www.mindful.org

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A Shift in American Family Values Is Fueling Estrangement

Both parents and adult children often fail to recognize how profoundly the rules of family life have changed over the past half century.

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EXPLORE TOPIC

Emotional Intelligence (EQ)