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Develop Your Inner Radar to Control Turbulent Emotions

By Daniel Goleman — 2015

When handling turbulent feelings, we can gain a mental foothold that allows us to short-circuit what otherwise could become a destructive emotional hijack.

Read on www.mindful.org

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Regaining Personal Authority in Your Life

I suggest that the single most important task of the second half of life is the recovery of personal authority, and mobilizing the courage and resources to live our truth in the world.

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EXPLORE TOPIC

Emotional Intelligence (EQ)