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Mindfulness Can Improve Your Attention and Health

By Amishi Jha — 2013

A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention

Read on www.scientificamerican.com

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Only the Present Mind Is Without Fear

Fear, despite its unique power, is just another mental distraction.

Article
Deepak Chopra
2020
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One Word Is the Answer to Everything

It’s a surprising answer that looks far from obvious, but space joins a long list of candidates as old as the written word.

Article
Deepak Chopra, Neil D. Theise
2020
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A One-Minute Lesson in Higher Consciousness

Although meditation has become widely popular, higher consciousness baffles and intimidates people. It seems like a faraway exotic attainment, and perhaps more myth that reality.

Article
Deepak Chopra
2020
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Mindfulness