By Amishi Jha — 2013
A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention
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CLEAR ALL
The brain creates the images, thoughts, feelings and other experiences of which we are aware, but awareness itself is already present.
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You may know certain people who seem to magically be able to manifest almost anything they want in life.
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