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Mindfulness Can Improve Your Attention and Health

By Amishi Jha — 2013

A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention

Read on www.scientificamerican.com

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Mirabai Bush Speaks on Mindfulness and Its Application in Google

During a time when people across the world are struggling hard to manage work-related stress and balance professional and personal lives, Mirabai Bush has helped thousands to harmonize their lives and optimize their outputs through contemplation and mindfulness practices.

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