By Amishi Jha — 2013
A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention
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LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”
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Is there something woven into the fundamental fabric of our being that urges us to seek fulfillment beyond the offerings of the external world?