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Tracking the Mind-Body Connection: An Interview with Dr. Herbert Benson

By Margaret Emory — 2019

When cardiologist Dr. Herbert Benson was approached 40 years ago by a group of people interested in his studying stress, he was initially cautious.

Read on brainworldmagazine.com

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An Introduction to Cognitive Behavioral Therapy (CBT)

Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.

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FindCenter
2022
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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

Article
Traci Neal
2022
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How to Mentally Come Back from a Sports Injury

“We need to do a better job of addressing mental as well as physical aspects of athletic injuries,” sports psychologist Matthew Sacco, PhD, says.

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Cleveland Clinic Team
2020
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The Key Principles of Cognitive Behavioural Therapy

Cognitive behavioural therapy (CBT) explores the links between thoughts, emotions and behaviour. It is a directive, time-limited, structured approach used to treat a variety of mental health disorders.

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Kristina Fenn, Majella Byrne
2013
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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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Mind-Body Connection