By Kristen Wise — 2020
“Being Black overrides everything for me. Nothing is as thunderous in my life as racism. It seems to eclipse everything. It’s the repetitiveness of it. And the fact that it comes from every corner and nook.”
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CLEAR ALL
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.
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A calm mind and even temper can help make peace with life’s difficulties.
Your emotional health is key to a happy life.
We hold our grief hard in the belly. We store fear and disappointment, anger and guilt in our gut. Softening the Belly… of Sorrow Our belly has become fossilized with a long resistance to life and to loss.