By Kristen Wise — 2020
“Being Black overrides everything for me. Nothing is as thunderous in my life as racism. It seems to eclipse everything. It’s the repetitiveness of it. And the fact that it comes from every corner and nook.”
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CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.