2
ARTICLE
‘What I Know’: A Black Woman’s Words
By Kristen Wise — 2020
“Being Black overrides everything for me. Nothing is as thunderous in my life as racism. It seems to eclipse everything. It’s the repetitiveness of it. And the fact that it comes from every corner and nook.”
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Black Well-Being (76)
- Racial Healing (60)
- Community Healing (53)
- Racial Discrimination (49)
- Yoga (48)
- Self-Care (47)
- Spirituality and Politics (45)
- Indigenous Well-Being (42)
- Whiteness (36)
- Social Responsibility (32)
- Cross-Cultural Dynamics (28)
- LGBTQIA Well-Being (28)
- Emotional and Mental Health (27)
- Trauma Healing (27)
- Environmental Justice (26)
- Fellowship and Community (26)
- Well-Being (24)
- Women’s Well-Being (19)
- Connection with Nature (18)
- Economic Justice (18)
- Latinx Well-Being (18)
- Buddhism (17)
- AAPI Well-Being (16)
- Climate Change (16)
- Empowerment (16)
- Poverty/Economic Inequality (16)
- Racial Identity (15)
- Resilience (15)
- Spiritual Practices (15)
- Athlete Well-Being (13)
- Creative Well-Being (13)
- Intergenerational Trauma (13)
- Mindfulness (13)
- Somatic Practices (13)
- Christianity (12)
- Compassion (12)
- Courage (12)
- Healing Approaches (12)
- Interdependence (12)
- Mind-Body Connection (12)
- Unconscious Bias (12)
- Female Empowerment (11)
- Imagination and Creativity (11)
- Nonviolence (11)
- Communication Skills (10)
- Indigenous Rights (10)
- Race and Gender (10)
- Belonging (9)
- Generational Healing (9)
- Happiness (9)
- Indigenous Healing Approaches (9)
- Life Challenges (9)
- Women’s Rights (9)
- Coming Out (8)
- Gratitude (8)
- Mental Health Challenges (8)
- Mindfulness Practices (8)
- Parenting (8)
- Self-Worth (8)
- Speaking Your Truth (8)
- Sustainability (8)
- Transgender Well-Being (8)
- Collective Trauma (7)
- Global Challenges (7)
- Identity (7)
- Meditation (7)
- Spiritual Life (7)
- Authenticity (6)
- Burnout (6)
- Connection (6)
- Disabled Well-Being (6)
- Discrimination (6)
- Entrepreneurship (6)
- Exercise (6)
- Faith and Identity (6)
- Gender Justice (6)
- Homophobia (6)
- Kindness (6)
- LGBTQIA Sexuality (6)
- Native American Beliefs (6)
- Nonbinary Well-Being (6)
- Offering Support to Others (6)
- Othering (6)
- Physical Health (6)
- Search for Purpose (6)
- Stress Management (6)
- Addiction Recovery (5)
- Building Culture (5)
- Conflict Resolution (5)
- Cross-Cultural Parenting (5)
- Ecospirituality (5)
- Failure (5)
- Gender and Spirituality (5)
- Generosity (5)
- Immigration and Assimilation (5)
- Motivation (5)
- PTSD (5)
- Self-Development (5)
- Self-Healing (5)
- Unity (5)
- Young Adult Well-Being (5)
- Youth Activism (5)
- Access to Education (4)
- Anxiety (4)
- Cancer (4)
- Child’s Emotional Growth (4)
- Children’s Well-Being (4)
- Collaboration (4)
- Diet and Nutrition (4)
- Enlightenment (4)
- Finding Meaning (4)
- Freedom (4)
- Gender Discrimination (4)
- Growth Mindset (4)
- Healthy Eating (4)
- Imposter Syndrome (4)
- Inner Peace (4)
- Inspiration (4)
- Intention (4)
- Jewish Renewal (4)
- Letting Go (4)
- Mindfulness Meditation (4)
- Self-Discovery (4)
- Self-Esteem (4)
- Self-Limiting Beliefs (4)
- Sleep (4)
- Social Psychology (4)
- Spiritual Awakening (4)
- Spirituality and Health (4)
- Trauma (4)
- Work Challenges (4)
- ADD/ADHD (3)
- Anger (3)
- Asking for Help (3)
- Awareness (3)
- Body Image (3)
- Chronic Pain (3)
- Compassion Fatigue (3)
- Dharma (3)
- Embodiment (3)
- Functional Medicine (3)
- Grace (3)
- Grief (3)
- Habit Formation (3)
- Hope (3)
- Inner Strengths (3)
- Integrative Medicine (3)
- Karma (3)
- Leadership (3)
- Men’s Well-Being (3)
- Moral Philosophy (3)
- Motherhood (3)
- Naturopathy (3)
- Neurodiversity (3)
- Neuroplasticity (3)
- Neuroscience (3)
- Patience (3)
- Positive Thinking (3)
- Psychology (3)
- Relationship with Time (3)
- Ritual (3)
- Self-Acceptance (3)
- Self-Realization (3)
- Spiritual Growth (3)
- Suffering (3)
- Transformation (3)
- Traumatic Grief (3)
- Values (3)
- Vulnerability (3)
- Witchcraft (3)
- Work-Life Balance (3)
- Acceptance (2)
- Aging (2)
- Ashtanga Yoga (2)
- Autoimmune Disease (2)
- Breathwork (2)
- Cannabis/CBD (2)
- Caregiver Well-Being (2)
- Chanting (2)
- Child’s Trauma (2)
- Chronic Health Conditions (2)
- Cognitive Behavioral Therapy (2)
- Comparing Belief Traditions (2)
- Consciousness (2)
- Digital Life (2)
- Environmental Exploitation (2)
- Faith (2)
- Family Acceptance (2)
- Family Dynamics (2)
- Feminism (2)
- Forgiveness (2)
- Goal Setting (2)
- Habits of Mind (2)
- Hinduism (2)
- Human Potential (2)
- Incarceration (2)
- Islam (2)
- Islamophobia (2)
- Joy (2)
- Kirtan Music (2)
- Kundalini Yoga (2)
- Leaving a Religion (2)
- Loneliness (2)
- Love (2)
- Mantra Meditation (2)
- MDMA (2)
- Personal Development (2)
- Plant-Based Medicine (2)
- Pregnancy and Childbirth (2)
- Psychedelic Research (2)
- Psychedelic-Assisted Therapy (2)
- Relationship with Money (2)
- Retirement (2)
- Science and Spirituality (2)
- Self-Actualization (2)
- Self-Expression (2)
- Self-Love (2)
- Self-Reflection Practices (2)
- Shadow (2)
- Social Media Addiction (2)
- Soul Mission (2)
- Spiritual Healing (2)
- Stress (2)
- Sutras (2)
- Talk Therapy (2)
- The Feldenkrais Method (2)
- Trust (2)
- Veteran Well-Being (2)
- A Course in Miracles (1)
- Addiction (1)
- Adoption (1)
- Alcohol Addiction (1)
- Alexander Technique (1)
- Altered States (1)
- Animal Connection (1)
- Archetypes (1)
- Asatru (Norse) Paganism (1)
- Autism (1)
- Body Mapping (1)
- Body Positivity (1)
- Brain Health (1)
- Bulimia (1)
- Child Depression (1)
- Child’s Anxiety (1)
- Codependency (1)
- Compassion Meditation (1)
- Conscious Evolution (1)
- Criticism and Rejection (1)
- Curiosity (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Parent (1)
- Decision Making (1)
- Depression (1)
- Diamond Approach (1)
- Disconnection (1)
- Drug Addiction (1)
- Drug Policy (1)
- Empathy (1)
- Energy Healing (1)
- Epigenetics (1)
- Existentialism (1)
- Facing Own Death (1)
- Fatigue (1)
- Fear (1)
- Financial Instability (1)
- Forest Bathing (1)
- Friendship (1)
- Gender Challenges (1)
- Gender Identity (1)
- Genetics (1)
- God (1)
- Grit (1)
- Guided Imagery (1)
- Hatha Yoga (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Homeopathy (1)
- Honoring Emotion (1)
- Humanitarian Aid/Relief Work (1)
- Illness and Injury (1)
- Inflammation (1)
- Inner Life (1)
- Insomnia (1)
- Intuition (1)
- Judaism (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- LGBTQIA Relationships (1)
- Living with Illness (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Managing Energy (1)
- Masculine/Feminine Dynamics (1)
- Mentoring (1)
- Neopaganism (1)
- Neoshamanism (1)
- Non-Duality (1)
- OCD (1)
- Oneness (1)
- Optimism (1)
- Past Lives and Reincarnation (1)
- Perception (1)
- Performance Anxiety (1)
- Pleasing Parents (1)
- Poetry (1)
- Positive Psychology (1)
- Prayer (1)
- Presence (1)
- Problem Solving (1)
- Productivity (1)
- Psilocybin (1)
- Raising Sons (1)
- Reproductive Health (1)
- Rest (1)
- Rolfing (1)
- Self-Control (1)
- Self-Reckoning (1)
- Setting Limits and Boundaries (1)
- Sexual Assault or Abuse (1)
- Shame (1)
- Sound Healing (1)
- Spiritual Quest (1)
- Stoicism (1)
- Storytelling (1)
- Suicide Loss Survivor (1)
- Taoism (1)
- Tarot (1)
- Tibetan Buddhism (1)
- Toxic Relationships (1)
- Transitions (1)
- Transpersonal Psychology (1)
- Trauma-Informed Therapy (1)
- Veganism (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Wholeness (1)
- Wicca (1)
- Willpower (1)
- Witch (1)
- Yoga Nidra (1)
- Yoga Therapy (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Resmaa Menakem (8)
- Sarah Powers (8)
- Jacqui Lewis (7)
- Martin Luther King Jr. (7)
- Nelson Mandela (6)
- Shelly Tygielski (6)
- James Baldwin (5)
- Lama Rod Owens (5)
- Mona Polacca (5)
- Ruth King (5)
- Serene Jones (5)
- adrienne maree brown (4)
- Joan Chittister (4)
- Kamilah Majied (4)
- Malcolm X (4)
- Marianne Williamson (4)
- Sharon Brous (4)
- Valarie Kaur (4)
- Audre Lorde (3)
- Ibram X. Kendi (3)
- Jana Long (3)
- Joanna Macy (3)
- john a. powell (3)
- Kathryn Budig (3)
- Kelly McGonigal (3)
- Marshall Rosenberg (3)
- Nicole Cardoza (3)
- Pope Francis (3)
- Rhonda Magee (3)
- Rick Hanson (3)
- Saeed Jones (3)
- Satish Kumar (3)
- Shiva Rea (3)
- Adyashanti (2)
- Allison Briscoe-Smith (2)
- B. K. S. Iyengar (2)
- Deepak Chopra (2)
- Desmond Tutu (2)
- Dietrich Bonhoeffer (2)
- Elisa Shankle (2)
- Greta Thunberg (2)
- Jan Willis (2)
- Jasmine Marie (2)
- Jesus (2)
- Kareem Abdul-Jabbar (2)
- Kenny Ausubel (2)
- Krishna Das (2)
- Krista Tippett (2)
- Lama Surya Das (2)
- Larry Ward (2)
- Mary Pryor (2)
- Maya Breuer (2)
- Pema Khandro (2)
- Rachel Ricketts (2)
- Rami Shapiro (2)
- Rebecca Solnit (2)
- Reginald Ray (2)
- Richard Davidson (2)
- Rodney Yee (2)
- Rolf Gates (2)
- Serena Williams (2)
- Sharon Kleinbaum (2)
- Sherin Khankan (2)
- Simone Weil (2)
- Traci Blackmon (2)
- traci ishigo (2)
- Tsering Dolma Gyaltong (2)
- A. H. Almaas (1)
- Abraham Joshua Heschel (1)
- Adriene Mishler (1)
- Agnes Baker-Pilgrim (1)
- Alberto Villoldo (1)
- Amy Morin (1)
- Andrew Harvey (1)
- Anna Lembke (1)
- Arielle Schwartz (1)
- Arisika Razak (1)
- Beatrice Long Visitor Holy Dance (1)
- bell hooks (1)
- Bernie S. Siegel (1)
- Billie Jean King (1)
- Carl Hart (1)
- Carolyn Baker (1)
- Connie Zweig (1)
- Cornel West (1)
- Daisy Khan (1)
- Damien Echols (1)
- Deena Metzger (1)
- Don Hanlon Johnson (1)
- Duane Elgin (1)
- Edward Tick (1)
- Elaine Pagels (1)
- Esperanza Spalding (1)
- Ethan Nichtern (1)
- Forrest Hanson (1)
- Francoise Bourzat (1)
- Gabor Maté (1)
- Gaylon Ferguson (1)
- Gloria Steinem (1)
- Heidi Campbell (1)
- Howard Thurman (1)
- James Baraz (1)
- Jared Diamond (1)
- Jean Shinoda Bolen (1)
- Jenée Johnson (1)
- Jessamyn Stanley (1)
- JoAnna Hardy (1)
- Joseph M. Marshall III (1)
- Ken Wilber (1)
- Kenneth Robinson (1)
- Kishshana Palmer (1)
- Konda Mason (1)
- La Sarmiento (1)
- LaRayia Gaston (1)
- Larry Dossey (1)
- Light Watkins (1)
- Louise Erdrich (1)
- Mahatma Gandhi (1)
- Maria Alice Campos Freire (1)
- Mark Nepo (1)
- Maya Angelou (1)
- Michelle Cassandra Johnson (1)
- Mirabai Bush (1)
- Misty Copeland (1)
- Muhammad Ali (1)
- Myokei Caine-Barrett (1)
- Nikki Giovanni (1)
- Oprah Winfrey (1)
- Panache Desai (1)
- Parker J. Palmer (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Rachel Brathen (1)
- Rachel Carson (1)
- Reema Datta (1)
- Rich Roll (1)
- Rita Pitka Blumenstein (1)
- Roberto Assagioli (1)
- Sally Kempton (1)
- Sam Harris (1)
- Scott Shute (1)
- Sharon Salzberg (1)
- Sonia Sanchez (1)
- Sri Aurobindo (1)
- Sri Dharma Mittra (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Swami Vivekananda (1)
- Tara Brach (1)
- The Dalai Lama (1)
- Thomas Moore (1)
- Toni Bernhard (1)
- Will Cole (1)
- Winona LaDuke (1)
2
12