By Kristen Wise — 2020
“Being Black overrides everything for me. Nothing is as thunderous in my life as racism. It seems to eclipse everything. It’s the repetitiveness of it. And the fact that it comes from every corner and nook.”
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CLEAR ALL
To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.
We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.