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Clarifying My Past

By Robert Augustus Masters — 2017

And I am not finished with my personal work; it’s not something to be done with, but is an intrinsic part of my life. I am still learning. It’s easy to forget or only superficially acknowledge that we’re all in the same boat. I had an upper deck berth for a while, but that sense of special status is long gone. I feel the humanity I share with those I’ve hurt as well as with those I’ve helped, as I continue to immerse myself, more and more deeply, in that shared sense of being, that shared sense of heart.

Read on www.robertmasters.com

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You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience

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Black Women’s Yoga History: Memoirs of Inner Peace

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Andrew Solomon: How the Worst Moments in Our Lives Make Us Who We Are

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The Psychology of Shame with Gerald Loren Fishkin

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Why Are Shame & Trauma So Connected?

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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth.

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Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

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It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

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Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

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EXPLORE TOPIC

Self-Reckoning