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How to Overcome Stress by Seeing Other People’s Joy

By Kelly McGonigal — 2017

If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your capacity for connection.

Read on greatergood.berkeley.edu

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As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

Article
Alex Smith
2021
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Does Your Brain Care About Other People? It Depends

People are hardwired to dehumanise others but we can overcome this, say David Eagleman and Don Vaughn.

Article
David Eagleman and Don Vaughn
2019
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Empathy