By Kelly Mcgonigal
The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.
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How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.
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Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world.
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Where have all the grownups gone? In answering that question with the same freewheeling erudition and intuitive brilliance that made Iron John a national bestseller, poet, storyteller and translator Robert Bly tells us that we live in a "sibling society, " in which adults have regressed into...