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The Dalai Lama: Happiness from Within

By Matthieu Ricard — 2011

In this essay, I discuss what enduring happiness means according to the Buddhist perspective and the ways in which the Dalai Lama embodies this enduring happiness.

Read on www.internationaljournalofwellbeing.org

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Rest in Your Buddhanature

Your true nature is like the sky, says Mingyur Rinpoche, its love and wisdom unaffected by the clouds of life. You can access it with this awareness meditation.

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EXPLORE TOPIC

Happiness