By Matthieu Ricard — 2011
In this essay, I discuss what enduring happiness means according to the Buddhist perspective and the ways in which the Dalai Lama embodies this enduring happiness.
Read on www.internationaljournalofwellbeing.org
CLEAR ALL
Humor is a serious business for happiness, however, and cultivating the skill of finding humor in life, even during the darkest times, can be the secret to keeping us from despair.
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