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The Dalai Lama: Happiness from Within

By Matthieu Ricard — 2011

In this essay, I discuss what enduring happiness means according to the Buddhist perspective and the ways in which the Dalai Lama embodies this enduring happiness.

Read on www.internationaljournalofwellbeing.org

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How to Live Your Core Values

When we think of how our lives are measured, we recall the experiences that felt meaningful to us: a graduation, a birth, a celebration, an achievement. But these experiences alone do not define your core values, says career coach Tara Mohr.

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Tara Mohr
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Happiness