By Daniel Siegel — 2018
Dan Siegel explains how meditation can help us transcend limiting beliefs and discover more presence and possibility in life.
Read on greatergood.berkeley.edu
CLEAR ALL
Opening the ears to careful listening is one of the primary tasks of teachers today. How can we inspire sensitivity so that the visual arts, poetry, music, and inner morality can resound within us.
I was reading metaphysical books and going to workshops, and one of the ones I attended was on creative visualization—learning to use your natural creative imagination in a more conscious way to create what you really want.
You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.