ARTICLE

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How to Gain Freedom from Your Thoughts

By Daniel Siegel — 2018

Dan Siegel explains how meditation can help us transcend limiting beliefs and discover more presence and possibility in life.

Read on greatergood.berkeley.edu

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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

Article
Susan Cain
2022
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Influencer Jay Shetty: The Biggest Mistake We Make Is “We Think It’s Too Late”

Social media influencer Jay Shetty told Yahoo Finance in a recent interview that “the biggest mistake” people make in their career and life involves self-imposed limitations that narrow their options.

Article
Max Zahn and Andy Serwer
2020
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EXPLORE TOPIC

Awareness