By Stephen Cope — 2017
When it comes to practicing mindfulness, the yoga and Buddhist traditions have much in common.
Read on www.yogajournal.com
CLEAR ALL
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
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For those psychedelic users who experience post-use “spiritual comedowns”, psychedelic withdrawals, or a general sense of dopamine depletion, what can be done to alleviate these symptoms?
Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.
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