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10 Steps to Master Anything

By Brendon Burchard — 2018

How do you go from having zero skill to mastering your craft? It’s not just about putting in the hours. It’s about the right kind of practice and monitoring your progress along the way.

Read on www.success.com

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Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

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What to Do if Your College Kid's Grades Are Slipping

The transition from high school to college is not always an easy one.

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Manipulating the Paradox of Perfectionism: Promoting Healthy Perfectionism in Sport

Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success.

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How Perfectionism Affects Athletes’ Performance After Competitive Failure

Elite athletes are more likely to rise to the occasion after a failure if they keep potential unhelpful consequences of striving for perfection in check, according to a University of Alberta study, the first of its kind to investigate perfectionism and performance following failure in competitive...

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EXPLORE TOPIC

Athlete Well-Being