ARTICLE
10 Steps to Master Anything
By Brendon Burchard — 2018
How do you go from having zero skill to mastering your craft? It’s not just about putting in the hours. It’s about the right kind of practice and monitoring your progress along the way.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Focus (33)
- Self-Care (30)
- Depression (28)
- BIPOC Well-Being (26)
- Kids and Sports (26)
- Chronic Anxiety (24)
- Performance Pressure (24)
- Well-Being (24)
- Self-Pressure (21)
- Cancer (20)
- Leadership (18)
- Motherhood (18)
- Visualization (18)
- Women’s Well-Being (18)
- Burnout (17)
- ADD/ADHD (16)
- Parenting (16)
- Self-Mastery (16)
- Work-Life Balance (16)
- Young Adult Well-Being (16)
- Entrepreneurship (15)
- Mental Health Challenges (15)
- Stress Management (15)
- Habits of Mind (14)
- Motivation (14)
- Peak Performance (14)
- Performance Anxiety (14)
- Addiction (13)
- Emotional Labor (13)
- Illness and Injury (13)
- LGBTQIA Well-Being (13)
- Mind-Body Connection (13)
- Black Well-Being (12)
- Exercise (12)
- Growth Mindset (12)
- Manifestation (12)
- Meditation (12)
- Productivity (12)
- Resilience (12)
- Disabled Well-Being (11)
- Mentoring (11)
- Search for Purpose (11)
- Eating Disorders (10)
- Gender Discrimination (10)
- Happiness (10)
- Mindfulness (10)
- Neurodiversity (10)
- Neuroscience (10)
- Physical Health (10)
- Diet and Nutrition (9)
- Emotional Intelligence (EQ) (9)
- Habit Formation (9)
- Belonging (8)
- Betrayal (8)
- Communication Skills (8)
- Criticism and Rejection (8)
- Discrimination (8)
- Job Loss (8)
- Personal Development (8)
- Self-Control (8)
- Self-Esteem (8)
- Self-Limiting Beliefs (8)
- Stress (8)
- Work Relationships (8)
- Activism/Service (7)
- Aging (7)
- Authenticity (7)
- Clinical Depression (7)
- Courage (7)
- Creative Well-Being (7)
- Female Empowerment (7)
- Gender Challenges (7)
- Pleasing Parents (7)
- Self-Acceptance (7)
- Self-Actualization (7)
- Self-Development (7)
- Self-Reflection Practices (7)
- Self-Worth (7)
- Trauma Healing (7)
- Academic Struggles (6)
- Caregiver Well-Being (6)
- Chronic Pain (6)
- Decision Making (6)
- Empathy (6)
- Finding Meaning (6)
- Grit (6)
- Life-Altering Injury (6)
- Plateauing (6)
- Positive Thinking (6)
- Regret (6)
- Relationship with Time (6)
- Setting Limits and Boundaries (6)
- Suicide (6)
- Talk Therapy (6)
- Addiction Recovery (5)
- Anger Management (5)
- Body Image (5)
- Brain Health (5)
- Collaboration (5)
- Confidence (5)
- Connection with Nature (5)
- Endurance (5)
- Fear (5)
- Gratitude (5)
- Honoring Emotion (5)
- Mindfulness Practices (5)
- Neuroplasticity (5)
- Offering Support to Others (5)
- Panic Attacks (5)
- Racial Discrimination (5)
- Racism (5)
- Self-Discovery (5)
- Spiritual Crisis (5)
- Values (5)
- Child’s Emotional Growth (4)
- Climate Change (4)
- Community Healing (4)
- Compassion (4)
- Conflict Resolution (4)
- Drug Addiction (4)
- Empowerment (4)
- Failure (4)
- Family Dynamics (4)
- Homophobia (4)
- Human Potential (4)
- Identity (4)
- Indigenous Well-Being (4)
- Kindness (4)
- Latinx Well-Being (4)
- Letting Go (4)
- Loneliness (4)
- Men’s Well-Being (4)
- Negative Self-Talk (4)
- Positive Self-Talk (4)
- Presence (4)
- Psychedelic Research (4)
- Psychology (4)
- PTSD (4)
- Relationship Challenges (4)
- Rest (4)
- Self-Healing (4)
- Sleep (4)
- Time Management (4)
- Transgender Well-Being (4)
- Trust (4)
- Willpower (4)
- AAPI Well-Being (3)
- Autism (3)
- Awareness (3)
- Child’s ADD/ADHD (3)
- Cognitive Behavioral Therapy (3)
- Connection (3)
- Consciousness (3)
- Curiosity (3)
- Death or Loss of a Loved One (3)
- Fellowship and Community (3)
- Gender Identity (3)
- Generosity (3)
- Healthy Eating (3)
- Hypnosis (3)
- Learning Styles (3)
- Living with Illness (3)
- Passion (3)
- Psilocybin (3)
- Quitting Your Job (3)
- Self-Expression (3)
- Self-Love (3)
- Self-Reckoning (3)
- Self-Reliance (3)
- Sexual Assault or Abuse (3)
- Shame (3)
- Social Responsibility (3)
- Speaking Your Truth (3)
- Spiritual Life (3)
- Subconscious (3)
- Unfulfilled Career (3)
- Affirmations (2)
- Anorexia (2)
- Breathwork (2)
- Building Culture (2)
- Child’s Autism (2)
- Children’s Well-Being (2)
- Christianity (2)
- Coming Out (2)
- Competition (2)
- Cross-Cultural Dynamics (2)
- Divorce and Breakup (2)
- Epigenetics (2)
- Existentialism (2)
- Forest Bathing (2)
- Forgiveness (2)
- Gender Justice (2)
- Grief (2)
- Imagination and Creativity (2)
- Inner Peace (2)
- Inner Strengths (2)
- Insomnia (2)
- Integrative Medicine (2)
- Journaling (2)
- Ketamine (2)
- Laughter Therapy (2)
- Life Challenges (2)
- Mindfulness Meditation (2)
- Nonbinary Well-Being (2)
- Perception (2)
- Problem Solving (2)
- Psychedelic-Assisted Therapy (2)
- Psychology and Spirituality (2)
- Racial Justice (2)
- Retirement (2)
- Ritual (2)
- Shamanic Healing (2)
- Social Anxiety (2)
- Spiritual Growth (2)
- Spiritual Healing (2)
- Spiritual Practices (2)
- The Yips (2)
- Traumatic Grief (2)
- Yoga (2)
- Abandonment (1)
- Acceptance (1)
- Access to Education (1)
- Acupressure (1)
- Asking for Help (1)
- Biofeedback (1)
- Biohacking (1)
- Body Positivity (1)
- Buddhism (1)
- Bulimia (1)
- Bullying (1)
- Cannabis/CBD (1)
- Challenges with Teens (1)
- Child’s Anxiety (1)
- Child’s Trauma (1)
- Chronic Fatigue (1)
- Chronic Health Conditions (1)
- Collective Trauma (1)
- Compassion Meditation (1)
- Cross-Cultural Parenting (1)
- Death or Loss of a Parent (1)
- Digital Life (1)
- Disconnection (1)
- Drug Policy (1)
- Economic Justice (1)
- Ecospirituality (1)
- EMDR (1)
- Energy Healing (1)
- Environmental Justice (1)
- Female Friendship (1)
- Financial Instability (1)
- Flower Essences (1)
- Freedom (1)
- Friendship (1)
- Functional Medicine (1)
- Gender Transition (1)
- Genetics (1)
- Guided Imagery (1)
- Guided Meditation (1)
- Guilt (1)
- Healing Approaches (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Household Labor (1)
- Humility (1)
- Ibogaine (1)
- Immigration and Assimilation (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Inner Life (1)
- Inspiration (1)
- Integrity (1)
- Intention (1)
- Intuition (1)
- LGBTQIA Sexuality (1)
- Life Force Energy (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- LSD (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Midlife Crisis (1)
- Moral Philosophy (1)
- Neoshamanism (1)
- Neuropsychology (1)
- Optimism (1)
- Patience (1)
- Personality Disorders (1)
- Personality Typing (1)
- Positive Psychology (1)
- Poverty/Economic Inequality (1)
- Psychedelic Journey (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racial Healing (1)
- Relationship with Money (1)
- Romantic Relationships (1)
- Self-Compassion (1)
- Self-Discipline (1)
- Self-Employment (1)
- Self-Hypnosis (1)
- Self-Realization (1)
- Shadow (1)
- Shamanism (1)
- Situational Depression (1)
- Sleep Disorders (1)
- Social Justice (1)
- Social Presence (1)
- Social Psychology (1)
- Soul Mission (1)
- Spiritual Awakening (1)
- Spirituality and Health (1)
- Tarot (1)
- The Divine (1)
- The Feldenkrais Method (1)
- Theta Healing (1)
- Transcendent Experience (1)
- Transcendental Meditation (1)
- Transitions (1)
- Veteran Well-Being (1)
- Vulnerability (1)
- Wake-Up Calls (1)
- Women’s Rights (1)
- Work Ethic (1)
- Yoga Nidra (1)
FILTER
TEACHER
- Brendon Burchard (3)
- Mark Manson (3)
- Martha Beck (3)
- Naomi Osaka (3)
- Simone Biles (3)
- Adam Grant (2)
- Chip Conley (2)
- Jack Canfield (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- Judson Brewer (2)
- Karla McLaren (2)
- Kelly McGonigal (2)
- Richard Davidson (2)
- Rick Hanson (2)
- Sue Morter (2)
- Tara Brach (2)
- Temple Grandin (2)
- Tony Robbins (2)
- Alice Miller (1)
- Amishi Jha (1)
- Amy Morin (1)
- Amy Scher (1)
- Andrew Solomon (1)
- Angela Duckworth (1)
- Arianna Huffington (1)
- Brian Tracy (1)
- Chalene Johnson (1)
- Chelsey Luger (1)
- Connie Zweig (1)
- Daniel Amen (1)
- Dave Asprey (1)
- Deepak Chopra (1)
- don Jose Ruiz (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Gabor Maté (1)
- Herbert Benson (1)
- Hyla Cass (1)
- Jacqueline Carter (1)
- Joe Dispenza (1)
- Judith Orloff (1)
- Kareem Abdul-Jabbar (1)
- Laurie Santos (1)
- Light Watkins (1)
- Malidoma Patrice Somé (1)
- Michael Bernard Beckwith (1)
- Monnica Williams (1)
- Moshé Feldenkrais (1)
- Nataly Kogan (1)
- Nicole Cardoza (1)
- Oprah Winfrey (1)
- Oshoke Pamela Abalu (1)
- Rich Fernandez (1)
- Sandra Ingerman (1)
- Scott Shute (1)
- Serene Jones (1)
- Shiva Rea (1)
- Socrates (1)
- Stephen Covey (1)
- Susan Piver (1)
- Viktor E. Frankl (1)
- Wim Hof (1)