By Brendon Burchard — 2018
How do you go from having zero skill to mastering your craft? It’s not just about putting in the hours. It’s about the right kind of practice and monitoring your progress along the way.
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CLEAR ALL
The bodies of lonely people are markedly different from the bodies of non-lonely people.
With the Olympics drawing to a close, many athletes will begin to turn their attention to a crucial yet daunting question: what’s next?
In making herself vulnerable, Naomi Osaka joined other noteworthy athletes in pushing a once-taboo subject into the open.
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.