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Joe Cross: Life After Fat, Sick & Nearly Dead

By Kerry Shaw — 2013

Here at MindBodyGreen, we're thinking about transformation, and no one embodies this idea of positive change better than Aussie filmmaker and entrepreneur, Joe Cross.

Read on www.mindbodygreen.com

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Nourishment, According to Kris Carr

The cancer survivor and New York Times best-selling author defines it on crazy, sexy terms.

Article
Dina Cheney
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Is Your Gut Healthy? How to Tell

Rarely, if ever, are we given a precise view into what’s actually going on within our own microbiome, despite it being an immensely important component of overall functioning and health.

Article
goop Staff
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The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

Article
goop Staff
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Melissa Hartwig Urban: Create Your Own Food Rules

Read the transcript of Caitlin’s interview with nutrition expert Melissa Hartwig Urban.

Article
Carrie M. King, Caitlin Schiller
2019
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Dietitian Joy Bauer Explains How to Shift Your Mindset to Crave Healthy Foods

Plus, her three-step interference plan to curb stress eating.

Article
Lindsey Benoit O’Connell
2020
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10 Everyday Superfoods

Superfoods are a little bit of hype but also some of the healthiest foods you should be eating everyday.

Article
Lisa Valente
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Top 7 Superfoods

What food writer Scott DeSimon learned from three months with Frank Lipman, author of The New Health Rules, is that healthy eating isn’t about deprivation: It’s about adding foods and, yes, supplements to boost nutrition and energy.

Article
Scott DeSimon
2017
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Superfoods: What They Are and Where to Get Them

Keeping track of the latest “superfood” is a lot like trying to stay up on fashion trends. One minute it’s in, and the next it’s out.

Article
Susan Bowerman
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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

Article
Yoni Freedhoff
2014
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How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

Article
Yoni Freedhoff
2020
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EXPLORE TOPIC

Healthy Eating