ARTICLE

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Joe Cross: Life After Fat, Sick & Nearly Dead

By Kerry Shaw — 2013

Here at MindBodyGreen, we're thinking about transformation, and no one embodies this idea of positive change better than Aussie filmmaker and entrepreneur, Joe Cross.

Read on www.mindbodygreen.com

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How to Use Mindfulness to Lose Weight

First things first. Not everyone who might be categorized as overweight needs to lose weight or can lose weight. In addition, for medical reasons, some people need to eat whenever they’re hungry.

Article
Toni Bernhard
2018
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8 Medical-Related Reasons for Unexplained Weight Gain

Eating healthy? Working out? Still struggling with unexplained weight gain? One of these medical problems might be the reason.

Article
Elizabeth Bacharach
2020
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Stress and Weight Loss: What’s the Connection?

For many people, stress can have a direct impact on their weight. Whether it causes weight loss or weight gain can vary from person to person — and even situation to situation.

Article
Natalie Silver
2018
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Healthy Eating