ARTICLE

FindCenter AddIcon

One-Shot Mind

By Chögyam Trungpa — 2017

In his seminal teaching on the four foundations of mindfulness, the late Chögyam Trungpa Rinpoche explained how to practice mindfulness of mind.

Read on www.lionsroar.com

FindCenter Post-Image

Feeling Lonely? Try Meditating

According to a new study, mindfulness can help with feeling of loneliness.

FindCenter AddIcon
FindCenter Post-Image

7 Ways Mindfulness Meditation Improves Your Loneliness

Feel more lonely than ever? Attract today the relationships as beautiful as your mind. 7 ways mindfulness meditation helps your loneliness.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness