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Exercise Is the World’s Best Drug, But It’s Not a Weight Loss Drug

By Yoni Freedhoff — 2015

My talk, titled, “Rebranding Exercise,” makes the case for detaching exercise from weight loss and reattaching it to health.

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The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

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goop Staff
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Diet and Nutrition