By Yoni Freedhoff — 2015
My talk, titled, “Rebranding Exercise,” makes the case for detaching exercise from weight loss and reattaching it to health.
Read on policyoptions.irpp.org
CLEAR ALL
At the Tokyo Olympics, Japanese athletes who fell short of gold have apologized profusely — sometimes, even after winning silver.
Want to grow your well-being? Here are the skills you need.
1
Your emotional health is key to a happy life.
The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.