By Yoni Freedhoff — 2015
My talk, titled, “Rebranding Exercise,” makes the case for detaching exercise from weight loss and reattaching it to health.
Read on policyoptions.irpp.org
CLEAR ALL
his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.
No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.
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