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Exercise Is the World’s Best Drug, But It’s Not a Weight Loss Drug

By Yoni Freedhoff — 2015

My talk, titled, “Rebranding Exercise,” makes the case for detaching exercise from weight loss and reattaching it to health.

Read on policyoptions.irpp.org

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A Life Worth Waking Up For

People who love the life they live find more time to live it.

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EXPLORE TOPIC

Diet and Nutrition