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The 3 Questions You Need to Ask Yourself Before Criticizing Someone

By Martha Beck — 2020

If you’re constantly castigating friends and family, you may be overlooking a truly tragic flaw.

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How to Live Our Most Meaningful Lives with Compassion and Self-Love

In 1989, at one of the first international Buddhist teacher meetings, Western teachers brought up the enormous problem of unworthiness and self-criticism, shame and self-hatred that frequently they arise in Western students’ practice.

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Jack Kornfield
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Criticism and Rejection