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The 3 Questions You Need to Ask Yourself Before Criticizing Someone

By Martha Beck — 2020

If you’re constantly castigating friends and family, you may be overlooking a truly tragic flaw.

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What’s the Difference Between Compassion and Lovingkindness?

Simply put: compassion is lovingkindness in action.

Article
Compassion Works for All
2020
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Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

Article
Emma Seppälä
2013
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Compassion Is Like a Muscle That Gets Stronger with Training

Loving-kindness meditation and compassion training boost empathic resilience.

Article
Christopher Bergland
2018
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Cultivating Compassion

How to love yourself and others.

Article
Thich Nhat Hanh
2015
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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
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EXPLORE TOPIC

Criticism and Rejection